Recent Posts
Posts are coming soon
Stay tuned...
Featured Posts

Post-Workout Green Smoothie

Feeling hungry or sluggish after a long workout or match? Try my great tasting green smoothie recipe that will give your body the high-protein recovery it needs.

INGREDIENTS:

1 banana

1 cup mangos

1-2 cups ( I do 2 handfuls) Power greens (i.e. spinach, kale, ect.)

1 scoop whey protein

1 spoonful powdered peanut butter

Almond milk

1 cup of ice (optional)

DIRECTIONS:

Add all ingredients to blender. Mix all. Pour in cup. Enjoy!

Tags:

Follow Us
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square